Weigh In record (no journal entry) for 05 August 2018
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83.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 76.90g | Prot: 215.04g | Carbs: 346.85g.
Breakfast: Maní, Star Nutrition Premium Whey Protein, La Serenísima Leche Entera, Quaker Avena Instantánea, Plátano. Lunch: Cuadril, Naranjas, Oroweat Pan Integral con Cereales, Papa. Dinner: Ciudad del Lago Arroz Perlado Largo Fino, Ciudad del Lago Tomates Triturados, D-70 Queso Fresco, Cuadril, Oroweat Pan Integral con Cereales. more...
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Gaining 0.1 kg a Week
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Madbaires's Weight History
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