Weigh In record (no journal entry) for 04 August 2018
|
100 kg
Lost so far: 5.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 40.90g | Prot: 76.27g | Carbs: 98.89g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche. Lunch: McDonald's Ensalada César con Crispy. Dinner: SanCor Flan Casero con Dulce de Leche, Papas Fritas, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Knorr Sopa Quick Light Vegetales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ifaseyin's Weight History
|