|
feelimg shitty like I need to do sometjing about my body, feel fat and squishy and meh, lethargic and i literally lie in bed all day most days so I need to exercise. and cut down on sugar and get friggin healthy biatch
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 46.34g | Prot: 54.81g | Carbs: 226.89g.
Lunch: Hellmann's Lighter Than Light Mayonnaise, Heinz Tomato Ketchup, Sainsbury's Meat Free Hot Dogs, McCain Rustic Oven Chips. Dinner: Flora Light, Tesco Frozen Green Beans, Quorn Mince, Sainsbury's Fusilli. Snacks/Other: Vimto Cordial, Barratt Nougat, Nestle Caramac, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Braeburn Apples. more...
|
Gaining 0.1 kg a Week
|