aakd18's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
106.8 kg Lost so far: 18 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
2014 kcal Fat: 64.65g | Prot: 91.81g | Carbs: 254.99g.   Breakfast: Banana. Lunch: Ilolay Yogur Descremado con Cereales, Walmart Sandwich de Miga J&Q. Dinner: Finlandia Balance, Pan Blanco, Branca Fernet, Coca-Cola Coca-Cola (Lata), McCain Papas Fritas, Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Paseo Mini Crackers 5 Semillas. more...
Losing 0.3 kg a Week

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aakd18's Weight History


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