Weigh In record (no journal entry) for 23 July 2018
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 20.33g | Prot: 57.56g | Carbs: 109.90g.
Breakfast: Naranjas, Ser Yogurt Calci Plus. Lunch: Zucchini, Coreanito, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Clara de Huevo, Remolacha, Cuadril. Snacks/Other: Arcor Mermelada Light Durazno, Criollitas Tostadas Salvado, Leche Descremada, Rumba Rumba, La Virginia Té Verde. more...
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Gaining 0.2 kg a Week
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