Dahlene's Journal, 06 Aug 12

Starting over again!
121.1 kg Lost so far: 0 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:
1889 kcal Fat: 91.19g | Prot: 39.77g | Carbs: 231.80g.   Breakfast: Spreadable Butter with Canola Oil, White Bread. Lunch: Milk, Down East Wild Maine Blueberry Jam, Peanut Butter, White Bread. Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Italian Salad Dressing, Garden Salad, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), White Bread. Snacks/Other: Apple Fruit Pie. more...
Losing 0.1 kg a Week

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Dahlene's Weight History


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