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مساء الفل عليكم
ده بوست تست يعنى بتأكد ان الكل شايفه
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 131.92g | Prot: 105.43g | Carbs: 39.63g.
Breakfast: Black Olives, Green Olives, Cucumber. Lunch: Coffee, Chicken Thigh (Skin Eaten), Egg. Dinner: Cucumber, Mixed Nuts, Tuna in Oil (Canned), Mixed Salad Greens. more...
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steady weight
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Mahmoud Sh's Weight History
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