Weigh In record (no journal entry) for 15 July 2018
|
83.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2872 kcal
|
Fat: 77.20g | Prot: 199.63g | Carbs: 341.59g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Entera, Arándanos, Star Nutrition Premium Whey Protein. Lunch: Naranjas, Tomates, Papa, D-70 Queso Fresco, la Perla Pan Multicereales, Pechuga Pollo Fresca. Dinner: Fargo Pan Doble Integral, Aceite de Oliva Extra Virgen, Cebollas, Inca Tomate Triturado, Carrefour Arroz, Pechuga Pollo Fresca. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madbaires's Weight History
|