Weigh In record (no journal entry) for 27 March 2008
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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1138 kcal
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Fat: 70.93g | Prot: 79.19g | Carbs: 43.31g.
Breakfast: egg, Jimmy Dean pork sausage. Lunch: macaroni, elbow. Dinner: olives, tomatoes, sour cream, peas,canned, top sirloin steak. more...
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1425 kcal
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Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Cool Water's Weight History
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