Cool Water's Journal, 27 Mar 08

Weigh In record (no journal entry) for 27 March 2008
53.2 kg Lost so far: 0.4 kg.    Still to go: 7.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 March 2008:
1138 kcal Fat: 70.93g | Prot: 79.19g | Carbs: 43.31g.   Breakfast: egg,  Jimmy Dean pork sausage. Lunch: macaroni, elbow. Dinner: olives, tomatoes, sour cream, peas,canned, top sirloin steak. more...
1425 kcal Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cool Water's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.