Weigh In record (no journal entry) for 05 July 2018
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82.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 77.02g | Prot: 181.86g | Carbs: 351.45g.
Breakfast: D-70 Queso Fresco, Tomates, Oroweat Pan Integral con Cereales, Pechuga Pollo Fresca. Lunch: Aceite de Oliva Extra Virgen, Naranjas, Inca Tomate Triturado, Ciudad del Lago Arroz Perlado Largo Fino, Pechuga Pollo Fresca. Dinner: Naranjas, Inca Tomate Triturado, COTO Polenta, Cuadril. more...
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Losing 0.1 kg a Week
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Madbaires's Weight History
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