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Karynes
Journal
04 Jul 18
Karynes's Journal, 04 Jul 18
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Weigh In record (no journal entry) for 04 July 2018
52.2 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2018:
706 kcal
Fat: 19.47g | Prot: 22.41g | Carbs: 111.52g.
Breakfast:
3 Arroyos Avena Instantánea, La Serenísima Leche Descremada.
Dinner:
Arcor Turrón de Maní, Papa Cocida.
Snacks/Other:
Arcor Galletitas Diversion, Criollitas Galletitas de Agua, La Serenísima Leche Parcialmente Descremada, Dia Madalenas Rellenas con Dulce de Leche.
more...
1491 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Karynes's Weight History
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