Weigh In record (no journal entry) for 27 June 2018
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 153.65g | Prot: 69.25g | Carbs: 239.12g.
Breakfast: Kaas, Planta Planta met Boter, Fries Roggebrood, Delhaize Cremepate. Lunch: Mayonaise, Witte Rijst, Koninginnehapje. Dinner: Mont Merveille Emmental Geraspte Kaas, Spaghetti Bolognese. Snacks/Other: Mijn Koffie Kwart Suiker. more...
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Losing 0.9 kg a Week
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vanheist's Weight History
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