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(14th week) I skip a whole week, didnt weigh myself or kept track of everything (13) cause of my leg which is still in pain....😔 so I don't know if I gain during the 13th week but hey I lost 1lb for the 14th week lol
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133.4 kg
Lost so far: 16.3 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.01g | Prot: 4.00g | Carbs: 44.71g.
Breakfast: Syrup, Eggo Chocolate Chip Waffles. more...
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Losing 0.2 kg a Week
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