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It's not a huge loss but it is a loss so I'm proud of it. I'm learning about food, my body and exercise as I go, learning how my body reacts to things and situations. Based on some of these lessons I anticipate my next weigh in to be better.
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160.7 kg
Lost so far: 0.8 kg.
Still to go: 88.1 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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