luisamendez's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
79.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
973 kcal Fat: 29.64g | Prot: 23.81g | Carbs: 158.18g.   Breakfast: Melón Congelado (Pelotas), Ideal Pan Molde Blanco, Queso Crema, Mermelada, Soprole Leche Descremada. Lunch: Aceite de Coco, Sal, Minuto Verde Choclo Grano, Pimentón, Zanahoria, Minuto Verde Arvejas, Tucapel Arroz Blanco Grado 2, Talliani Aceto Balsámico, Chef Aceite de Oliva Extra Virgen, Cilantro, Dole Apio Medialuna, Tomates. Snacks/Other: Lay's Papas Fritas, Naranjas, Manzana Roja. more...
Losing 0.9 kg a Week

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luisamendez's Weight History


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