Weigh In record (no journal entry) for 07 June 2018
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 34.39g | Prot: 71.90g | Carbs: 135.90g.
Breakfast: Arroz con Leche, Café, Azúcar. Lunch: Ferrero Raffaello, vinagre, cebolla, pepino, aceite de oliva, tomate, Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Pan Dulce, Bistec de Res. Snacks/Other: Arroz con Leche, La Villita Queso Tipo Manchego (25g), La Flor de Morelia Ate de Guayaba. more...
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Losing 0.6 kg a Week
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NattyRamirez's Weight History
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