Weigh In record (no journal entry) for 07 June 2018
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 1.71g | Prot: 30.33g | Carbs: 8.99g.
Lunch: Green String Beans, Skinless Chicken Breast, Mushrooms . more...
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Losing 1.8 kg a Week
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