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Karynes
Journal
03 Jun 18
Karynes's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
53 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
1125 kcal
Fat: 31.73g | Prot: 48.15g | Carbs: 161.00g.
Breakfast:
Misky Turron de Mani.
Lunch:
Hamburguesa Casera, Arroz Blanco (de Grano Largo, Cocido), SanCor Queso Cremoso Sancor, Pan Blanco Tostado.
Dinner:
Verduras Salteadas, Choclo, Carne de Cerdo, Papa Cocida.
Snacks/Other:
Grido Helado.
more...
1314 kcal
Exercise:
Sitting - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Karynes's Weight History
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