Alan0815's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018

69.5 kg Lost so far: 5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1791 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week

Comments

每天運動17000步，效果不錯

28 May 18 by member: Alan0815


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Alan0815's Weight History