Alan0815's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	3.6 kg	4.9 kg	Reasonably Well

Add Comment Gaining 3.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	4.9 kg	3.6 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	4.5 kg	4 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	4.5 kg	4 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	3.1 kg	5.4 kg	Reasonably Well

Add Comment Gaining 2.6 kg a Week

Alan0815's Weight History