Weigh In record (no journal entry) for 12 May 2010
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 43.81g | Prot: 45.75g | Carbs: 188.10g.
Breakfast: Broccoli (Chopped, Frozen), pepper jack cheese, egg, sugar, coffee mate creamer, oroweat double fiber bread. Lunch: mahi mahi . Dinner: chex mix bars. Snacks/Other: sun chips, fiber one bar. more...
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Losing 0.8 kg a Week
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2SpareTires's Weight History
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