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ellesmom
Journal
12 May 10
ellesmom's Journal, 12 May 10
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Weigh In record (no journal entry) for 12 May 2010
75.0 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2010:
776 kcal
Fat: 14.54g | Prot: 36.17g | Carbs: 124.88g.
Breakfast:
blackberries, smart ones breakfast.
Dinner:
Ronzoni thin, artisian bread, Scallop (Mixed Species), Asparagus, olive oil, baked potato.
more...
2162 kcal
Exercise:
Dance (slow step) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes.
more...
Gaining 0.6 kg a Week
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ellesmom's Weight History
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