Weigh In record (no journal entry) for 13 March 2008
|
111.7 kg
Lost so far: 4.0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 114.13g | Prot: 88.14g | Carbs: 335.34g.
Breakfast: Milk (1% lowfat with added vitamin A), special k red berries, non-dairy creamer, coffee. Lunch: smart flavors original reduced fat, dill pickle, mustard, Premium Light Sundae Cone, american cheese, boca. Dinner: slaw, blizzard, Cheddar Curly Fries, reuben. Snacks/Other: Milk (1% lowfat with added vitamin A), heart to heart honey toasted oat cereal, 100 Calorie Pack Cinnamon Streusel Coffee Cakes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherine15's Weight History
|