Weigh In record (no journal entry) for 22 May 2018
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113.7 kg
Lost so far: 10.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 25.20g | Prot: 40.15g | Carbs: 62.75g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, I Can't Believe It's Not Butter! Original Cooking Spray, Thomas' Bagel Thins - Everything. Lunch: Kikkoman Less Sodium Soy Sauce, Tokyo Joe's Tuna Roll, Benihana Hibachi Scallops, Benihana Hibachi Vegetables, Benihana Hibachi Shrimp. more...
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Losing 1.1 kg a Week
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 Comments
awesome job! congrats on the hard work!
22 May 18 by member: marshakanady
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jul_i_anna's Weight History
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