Weigh In record (no journal entry) for 18 July 2012
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92.3 kg
Lost so far: 3.6 kg.
Still to go: 28.8 kg.
Diet followed: Poorly.
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1072 kcal
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Fat: 73.00g | Prot: 68.95g | Carbs: 34.93g.
Breakfast: ranch from mazzios, peppers, cheddar cheese, tomato, lettuce. Lunch: ice cream tin roof sundae, ketchup, onions, mayo, lettuce, hamburger patty. Dinner: green beans, pork steak. Snacks/Other: water, diet dr. pepper. more...
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Gaining 0.2 kg a Week
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mommaperkins's Weight History
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