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geo99
Journal
24 Feb 10
geo99's Journal, 24 Feb 10
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Weigh In record (no journal entry) for 24 February 2010
197.3 kg
Lost so far:
0 kg
.
Still to go:
106.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2010:
828 kcal
Fat: 24.26g | Prot: 56.70g | Carbs: 90.30g.
Breakfast:
Coffee (Brewed From Grounds), Tomato Juice (with Salt Added, Canned).
Lunch:
tender flaked chicken.
Dinner:
Stir-Fry Chicken.
Snacks/Other:
Crinkle Cut French Fries.
more...
5825 kcal
Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
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geo99's Weight History
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