Weigh In record (no journal entry) for 20 May 2018
|
75.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 66.00g | Prot: 52.95g | Carbs: 231.89g.
Breakfast: Quaker Corn Bran Squares, Tropicana Orange Juice, 1% Fat Milk, Tea with Milk. Lunch: Bread Stick, Happy Planet Berkeley Butternut Squash Soup, Pears, Tea with Milk. Dinner: Tea with Milk, Renee's Gourmet Garden Ranch Dip, Tortilla Corn Chips, White Table Wine, Coffee Cake, Caesar Salad with Romaine, Lasagna with Meat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|