sticktothegoal's Journal, 09 May 10

Weigh In record (no journal entry) for 09 May 2010
60.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2010:
1177 kcal Fat: 26.40g | Prot: 28.65g | Carbs: 235.37g.   Lunch: cereal, vanilla soymilk, fiber one. Dinner: Batter Fried Calamari, brussel, rice. more...
1720 kcal Exercise: Conditioning exercise (health club) - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 11 hours. more...
Losing 0.1 kg a Week

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sticktothegoal's Weight History


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