Weigh In record (no journal entry) for 07 May 2018
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66.0 kg
Lost so far: 20.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 98.86g | Prot: 105.55g | Carbs: 365.88g.
Breakfast: L'oven Fresh Blueberry Bagel, Blueberries , Friendly Farms Greek Nonfat Yogurt - Vanilla, Chiquita Banana, Fit & Active 100% Whole Wheat Whole Grain Bread, Blueberries , Friendly Farms Almond Milk Original, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Apples , Lunch Mate Oven Roasted Turkey Breast, Little Salad Bar Simply Garden Salad, Fit & Active 100% Whole Wheat Whole Grain Bread. Dinner: Lettuce, Lime Juice , Pork Tamale with Red Chile Sauce , Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Equate Adult Gummy Multivitamins , Mango Chunks (Seasons Choice), Krispy Kreme Honey Bun, Duchess Honey Bun. more...
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Gaining 3.9 kg a Week
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edgarishere's Weight History
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