edgarishere's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
66.0 kg Lost so far: 20.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
2663 kcal Fat: 98.86g | Prot: 105.55g | Carbs: 365.88g.   Breakfast: L'oven Fresh Blueberry Bagel, Blueberries , Friendly Farms Greek Nonfat Yogurt - Vanilla, Chiquita Banana, Fit & Active 100% Whole Wheat Whole Grain Bread, Blueberries , Friendly Farms Almond Milk Original, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Apples , Lunch Mate Oven Roasted Turkey Breast, Little Salad Bar Simply Garden Salad, Fit & Active 100% Whole Wheat Whole Grain Bread. Dinner: Lettuce, Lime Juice , Pork Tamale with Red Chile Sauce , Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Equate Adult Gummy Multivitamins , Mango Chunks (Seasons Choice), Krispy Kreme Honey Bun, Duchess Honey Bun. more...
Gaining 3.9 kg a Week



     
 

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edgarishere's Weight History


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