Weigh In record (no journal entry) for 03 May 2018
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103.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 30.59g | Prot: 67.91g | Carbs: 297.97g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Roti, Tea with Milk and Sugar, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Roti, Boiled Egg. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Roti. Dinner: Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking). Snacks/Other: Keto Biscuit. more...
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Gaining 11.2 kg a Week
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Parvez Ahamed's Weight History
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