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Parvez Ahamed
Parvez Ahamed
Joined May 2018
Posts
9
Following
1
Followers
2
Weight History
Start Weight
100 kg
Lost so far:
1.3 kg
Current Weight
98.7 kg
Performance:
Losing 1.1 kg a Week
Goal weight
70 kg
Still to go:
28.7 kg
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Parvez Ahamed's Weight History
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Following
Klynn82
Last weigh in:
Gaining 0.4 kg a Week
Parvez Ahamed's Recent Food & Exercise
Mango
Guava
Chicken Fried Rice
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
