Weigh In record (no journal entry) for 02 May 2018
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63.1 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 28.92g | Prot: 69.82g | Carbs: 298.67g.
Breakfast: Strawberries , Friendly Farms Almond Milk Original, Chiquita Banana, Millville Crispy Oats Toasted Whole Grain Cereal. Lunch: Jolly Rancher Drink Mix Watermelon Flavor, Pineapple , Mango Chunks (Seasons Choice), Lunch Mate Oven Roasted Turkey Breast, Fit & Active 100% Whole Wheat Whole Grain Bread, Little Salad Bar Simply Garden Salad. Dinner: Valentina Hot Sauce, Apples , Little Salad Bar Simply Garden Salad, Member's Mark Seasoned Rotisserie Chicken, El Milagro Corn Maize Tortillas. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Pineapple , Mango Chunks (Seasons Choice), Cantaloupe Melons , Honeydew Melons , Mango Chunks (Seasons Choice), Jolly Rancher Drink Mix Watermelon Flavor, Bunny Luv Baby Carrots (Grimmway Farms), Halo Top Creamery Red Velvet Ice Cream, Kellogg's Frosted Mini-Wheats Bite Size - Original, Tajin Clasico Seasoning, Lime Juice , Cucumber (Peeled) , Simply Nature Vegetable Chips Exotic Blend. more...
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Losing 5.2 kg a Week
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edgarishere's Weight History
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