Parvez Ahamed's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

100 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2018:

1714 kcal

Fat: 72.07g | Prot: 51.21g | Carbs: 198.22g. Breakfast: Beef Curry, Deep Paratha. Lunch: Beef Curry, Dal, Cooked Rice. Snacks/Other: Joyva Original Halvah. more...

2558 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Parvez Ahamed's Weight History

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Parvez Ahamed's Journal, 01 May 18

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Parvez Ahamed's Weight History