afangel804's Journal, 06 May 10

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Weigh In record (no journal entry) for 06 May 2010

68.9 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 06 May 2010:

1463 kcal

Fat: 64.75g | Prot: 68.93g | Carbs: 157.73g. Breakfast: slim rite. Lunch: steamer pesto. Dinner: crystal light, papa johns large garden fresh. Snacks/Other: strawberries, semi-sweet chocolate, hard boiled eggs. more...

1751 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Sitting - 1 hour and 15 minutes, Driving - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 10 hours and 50 minutes. more...

Gaining 3.2 kg a Week

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afangel804's Journal, 06 May 10

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afangel804's Weight History