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afangel804
Journal
06 May 10
afangel804's Journal, 06 May 10
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Weigh In record (no journal entry) for 06 May 2010
68.9 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 May 2010:
1463 kcal
Fat: 64.75g | Prot: 68.93g | Carbs: 157.73g.
Breakfast:
slim rite.
Lunch:
steamer pesto.
Dinner:
crystal light, papa johns large garden fresh.
Snacks/Other:
strawberries, semi-sweet chocolate, hard boiled eggs.
more...
1751 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 1 hour and 15 minutes, Driving - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 10 hours and 50 minutes.
more...
Gaining 3.2 kg a Week
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afangel804's Weight History
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