Weigh In record (no journal entry) for 27 April 2018
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55.6 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.34g | Prot: 65.16g | Carbs: 171.12g.
Breakfast: Verduras Salteadas, Tomates, Pan Integral de Centeno, Mercadona Tofu, Salmorejo, Campofrío Jamon Cocido, Almendras. Lunch: Fresas, Pepino (Pelado), Col Cocida, Salmón Cocinado, Judías Verdes. Snacks/Other: Hacendado Sándwich Jamón y Queso, Gullón Galleta de Cacao Rellena de Crema, Santiveri Galletas Chocolate, LU Mikado, Hacendado Cookies con Pepitas de Chocolate, Hacendado Galletas Rellenas de Chocolate, Oreo Galletas Oreo, Nectarinas. more...
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Losing 0.1 kg a Week
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