Weigh In record (no journal entry) for 25 April 2018
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55.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.45g | Prot: 50.35g | Carbs: 132.60g.
Breakfast: Frutillas, Yogurísimo Firme. Lunch: Batata, Papa Cocida. Dinner: Criollitas Galletitas de Agua, Molino Cañuelas Aceite de Girasol, Arroz Blanco (de Grano Largo, Cocido), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Misky Turron de Mani, La Serenísima Leche Descremada, Frutillas. more...
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Gaining 2.8 kg a Week
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