Weigh In record (no journal entry) for 07 July 2012
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51.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 22.41g | Prot: 59.06g | Carbs: 248.80g.
Breakfast: olivio, coffee with creamer, wegmans multi grain bagel. Lunch: northern beans, SALAD, Multigrain Bagel, Fat free cheddar. Dinner: olivio, healthy choice balsamic, GREAT VALUE SNAP BEANS STIR FRY. Snacks/Other: LIGHT ICE CREAM, fresh fruit, cherries. more...
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1558 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 2 hours, Standing - 1 hour. more...
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Losing 1.6 kg a Week
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stillmanart's Weight History
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