Weigh In record (no journal entry) for 25 April 2018
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 34.31g | Prot: 34.80g | Carbs: 128.69g.
Breakfast: Творог 5%, Банан, Epica Йогурт Клубника, Кофе, Сушеный Инжир. Lunch: Finn Crisp Хлебцы Ржаные, Окрошка. Dinner: Кофе, Хохланд Творожный Сыр, Dr. Korner Хлебец Клюквенный. Snacks/Other: Альпен Гольд Белый Шоколад Миндаль и Кокос, Инжир, Фундук Фундук. more...
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2125 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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IrishkaSh's Weight History
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