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markuabennefeld
Journal
24 Apr 18
markuabennefeld's Journal, 24 Apr 18
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Weigh In record (no journal entry) for 24 April 2018
82.7 kg
Lost so far:
14.2 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2018:
408 kcal
Fat: 11.03g | Prot: 9.22g | Carbs: 72.39g.
Breakfast:
Müsli.
more...
Losing 4.2 kg a Week
25 Supporters
Support
Comments
guten morgen
24 Apr 18 by member:
emmra
Guten Morgen 🙃
24 Apr 18 by member:
markuabennefeld
guten Morgen 😄
24 Apr 18 by member:
Daniela K aus St
Feierabend, aber dir auch einen guten Morgen aus Hildesheim
24 Apr 18 by member:
markuabennefeld
Guten Morgen und schönen Mittwoch!!😀
25 Apr 18 by member:
ka-mühl
Ja danke dir auch so
25 Apr 18 by member:
markuabennefeld
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markuabennefeld's Weight History
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