Weigh In record (no journal entry) for 05 May 2010
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1634 kcal
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Fat: 51.66g | Prot: 66.35g | Carbs: 232.86g.
Breakfast: rc cola, banana, slim rite. Lunch: v8 strawberry banana, Cucumber (Peeled), Baby Cut Carrots, romaine lettuce. Dinner: green giant sweet peas, butter kernel whole kernel, spicy brown mustard, real mayo. Snacks/Other: kashi tlc, crystal light, banana, special k bar, avacado. more...
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2060 kcal
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Exercise:
Sitting - 5 hours, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Walking (brisk) - 6.5/kph - 31 minutes, Sleeping - 10 hours and 30 minutes, Resting - 7 hours and 9 minutes. more...
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afangel804's Weight History
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