Weigh In record (no journal entry) for 21 April 2018
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55.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 33.30g | Prot: 34.11g | Carbs: 168.12g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Arcor Mermelada de Naranja, La Paulina Queso Crema Light, Dos Hermanos Galletas de Arroz Integral Dulces. Dinner: Mayonesa, Esponjado de Torta con Crema Batida y Fruta, Coca-Cola Coca-Cola, Branca Fernet, Vino Tinto de Mesa, Carne Asada, Pan Arabe. Snacks/Other: Nuez, Frutillas, Arcor Turrón de Maní. more...
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1527 kcal
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Exercise:
Standing - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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