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星期一早上量體重都會增加，哈哈
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 25.58g | Prot: 35.30g | Carbs: 160.60g.
Breakfast: 統一 左岸咖啡無加糖拿鐵. Lunch: 橘子, 便當. Dinner: 炒黃瓜, 吐司. more...
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Gaining 1.4 kg a Week
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Alan0815's Weight History
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