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(4th week) 😒 I need to change something up cause what I was doing the 1st 2 weeks was working now it doesn't seem to be working...i see changes but not on the scale.
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135.3 kg
Lost so far: 14.4 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 68.00g | Prot: 73.00g | Carbs: 154.00g.
Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Nestle Classic Chocolate Drumstick, Sun-Maid Natural California Raisins (Box), Kroger CowPals Mild Cheddar Snack Cheese. more...
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Gaining 1.3 kg a Week
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 Comments
It’s because you’re getting more muscles... it’s the right way
14 Apr 18 by member: bycynthiagoncalves
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Oh ya, I didn't think about it that way.
14 Apr 18 by member: lovebug59
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lovebug59's Weight History
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