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avian20
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Weight History
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05 September 2020
Halo sobat FS, maaf melenceng dari pembahasan 🙏, bener" mau tanya..
"biasanya berapa lama panggilan interview setelah kirim CV via email?"
Jadi kepikiran trs,nunggu kepastian...
(1 comment)
13 August 2020
apa aku yg makan malam: 1 mangkok kecil kolak waluh, nasi goreng mangkok kecil, sop+sambal+tahu+tempe..
gara" tadi gak sempet makan siang😅
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11 August 2020
lagi di fase males olahraga udah 1 Minggu lebih hampir 2 minggu gak olahraga, (pola makan kmbli terjaga setelah bar" krna idul adha,)
gimana sih biar bisa semangat olahraga lagi🤔, karna pada bilang kalau diet gak sama olahraga itu yg turun massa ototnya bukan lemaknya,
(1 comment)
11 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
4.9 kg
16.1 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
10 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
4.4 kg
16.6 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
avian20's Weight History
View Complete History