Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ronasukma
Journal
ronasukma's Journal
ronasukma's Profile
|
Weight History
46 to 50 of 60
Page:
Previous
...
6
7
8
9
10
11
12
Next
09 April 2018
Setelah 10 hari gak nimbang karena gak di rumah, makan sering sembarangan tapi tetap kontrol kalori, alhamdulillah cuma naik 0.2 kg... Badan bugar, walau dibawa puasa gak lemas, tetap kuat gendong dan ngejar-ngejar anak. Itu sih yang penting. 😂
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
2.3 kg
7.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
07 April 2018
Add Comment
06 April 2018
Tauge, teri, telur, ubi. Sarapan yang kepagian.
(2 comments)
01 April 2018
Sarapan berfaedah.
(5 comments)
31 March 2018
Ditemani ikan asin yang gak asin.
Add Comment
ronasukma's Weight History
View Complete History