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drshaltout87
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Weight History
46 to 50 of 80
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20 August 2021
ماشي شكرا 😏
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
4.8 kg
10.2 kg
Reasonably Well
(5 comments)
Gaining 1.4 kg a Week
20 August 2021
فطاري 521 kcak
(1 comment)
19 August 2021
فطار شوفان بالتين 274 kcal
(8 comments)
18 August 2021
الحمدلله 🙏 .. وكمان النهارده صيام و إن شاء الله يفرق معايا
كل سنه و انتم طيبين وتقبل الله منا و من كل الصائمين " عاشوراء"
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
5.2 kg
9.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
17 August 2021
يا جماعه أنا مش عارف الحساب المظبوط للفراخ البانيه .. يعني 175 جم فيهم كام سعر و كام بروتين و دهون و كارب
(11 comments)
drshaltout87's Weight History
View Complete History
