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Weight History
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25 November 2020
kalian IF nya gmn sii? menurut kalian yaa, aku makan ituu mulai jam 11 terus nyampe jam 7. aku makan selama 9 jam, itu udah termasuk IF belom ya? oh iyaa pls dong sharing klian IF nyaa gmn
(1 comment)
24 November 2020
banyakin protein dan serat buat lunch sama dinner
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24 November 2020
late breakfast
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21 November 2020
makan nya sekalian belajar buat ujian
(2 comments)
21 November 2020
rencana dari awal si mau wo sore ajaa, tapi kalo pagi ga wo tuh berasa gmanaa gitu
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bintang christiardi's Weight History
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