Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Deedles13
Journal
Deedles13's Journal
Deedles13's Profile
|
Weight History
46 to 48 of 48
Page:
Previous
...
6
7
8
9
10
28 June 2013
Weigh-in: -2.8 lbs!
Did pretty well this week despite W's cake and Hubby's chili mac last night. Feeling better..less sluggish, more energy - even though it's only been 3 weeks and about 12 lbs. I've got a long way to go, but I can do this.
Weight:
Lost so far:
Still to go:
Diet followed:
125.4 kg
1.3 kg
43.7 kg
Reasonably Well
(3 comments)
Losing 1.3 kg a Week
26 June 2013
Still doing good so far. Spent yesterday at a friend's and ate too much because she made a cake....angel food cake mix (dry) and you add a can of sugar free cherry pie filling....that's all. Mix and bake it for 35 mins at 350 degrees. Sorry, I don't mean to cause anyone problems but it's a good recipe since it was totally fat free. Better than most cakes.... Maybe I didn't do as bad as I thought I did. It was delicious but I hadn't intended on eating anything extra and didn't calculate the cal/fat. I know, no one made me eat it, but I figured it was only one day and I've been good for two weeks, so I allowed it. I'd made a really good mac salad that was good for me, too. Not feeling well today so I have no inclination to eat much. Carrot nut muffin and iced coffee for breakfast, mac salad for lunch, and 1 c cantaloupe for snack. Having non-breaded chicken tenders for supper. I'll add them to something...just not sure yet. Maybe a salad since I've had no veggies today. (Unless the carrot muffin counts.) ;) I weigh in on Saturdays so I'll post my weight loss then. Hope everybody's doing well. Don't give up or we'll never get there.
Dee
(2 comments)
21 June 2013
I've done all this before but this time I'm serious. I can't keep doing this to my body. I started two weeks ago and, so far, have lost 8 lbs. I'm taking it ten lbs at a time....first big goal is at 50 lbs. I usually start losing interest about then and gain it back. Not this time. This time, I'm keeping it off.
Weight:
Lost so far:
Still to go:
Diet followed:
126.6 kg
0 kg
45.0 kg
Not Applicable
Add Comment
Deedles13's Weight History
View Complete History