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laimay's Journal

laimay's Profile | Weight History

41 to 45 of 922

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15 May 2023

過節日好像一定要有的🤭🤭🤭🤭
🤜🤛加油加油加加油
😅😅😅

Weight:	Lost so far:	Still to go:	Diet followed:
49 kg	20 kg	3 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

25 April 2023

這陣子每天早上空腹開合跳100下
終於有一些些成果
可是啊！
小紅快來好嘴饞
一直想吃東西
宵夜吃了一包蝦味先
🤣🤣🤣🤣🤣🤪

Weight:	Lost so far:	Still to go:	Diet followed:
47.1 kg	21.9 kg	1.1 kg	Reasonably Well

(7 comments) Losing 0.4 kg a Week

09 April 2023

4/2(日) 1400卡
早48. 晚49.5 +1.5

4/3 ❌卡
開始懶得記錄，瘋狂吃吃吃，又遇到經前症候群，管不住嘴，胃像破洞😅😅🤣🤣
早48.4 晚49.9 +1.5

4/4 ❌卡
早49.1 晚50.3😱😱 +1.2🆘

4/5 ❌卡
早50.1 晚49.7 -0.4
😇mc來😇

4/6 (四) 1200卡
回台北，沒吃早餐
早49.4 晚49.2 -0.2

4/7 (五) 1000卡
早餐沒吃，清清腸子
喝水多，蠕動多
🚽*3⤵️1
🤭還好連假都沒亂吃零食，只吃美食
早48.4 晚48.6 +1

4/8 (六) 1100卡
早47.8 晚48.6 +0.8

4/9(日) 1100卡
早47.9 晚48.7 +0.8
mc 走了
開始努力

Weight:	Lost so far:	Still to go:	Diet followed:
47.9 kg	21.1 kg	1.9 kg	Reasonably Well

(4 comments) Gaining 0.5 kg a Week

01 April 2023

3/25(六) 聚餐火鍋

3/26(日) 1300卡
早48.1 晚48.6 +0.5

3/27 1100卡
早48.2 晚48.7 +0.5

3/28 1400卡
早47.8 晚48.2 +0.4

3/29 1300卡
早47.4 晚47.7 +0.3

3/30 (四) ❌卡
早47.5 晚48 +0.5

3/31 (五)
早47.5 晚47.6 +0.1
坐車回家，沒吃晚餐

4/1 (六) ❌卡
早47.3 晚49.2 +1.9
開始亂吃了😁😁😁🤪🤣

Weight:	Lost so far:	Still to go:	Diet followed:
47.3 kg	21.7 kg	1.3 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

24 March 2023

開始認真記錄一下
3/20 1300卡
早48.7 晚49.5 +0.8

3/21 1100卡
早48.6 晚49.1 +0.5

3/22 1400卡
早48.3 晚49.1 +1.7

3/23 ❌卡
早48.2 晚48.9 +0.7

3/24 1100卡
早48.3 晚48.5 +0.2

Weight:	Lost so far:	Still to go:	Diet followed:
48.3 kg	20.7 kg	2.3 kg	Reasonably Well

(2 comments) Losing 1.0 kg a Week

laimay's Weight History

View Complete History

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