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tealeaf27
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Weight History
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10 July 2012
My calorie count as well as other numbers are not very high today but I feel like I will explode if I eat another bite. It is only 6:30 so perhaps I can eat something else a bit later. I know I have to eat to lose but the problem I am having is that I am trying to change poor food choices with better ones and the things I have been in the mood for are lower in calories, I am a very picky eater which does not help things much. I have been a junk food junkie from childhood, so changing these habits has been a real challenge. I know I will be the victor and I am trying hard to cut myself some slack in this process as I know changing a lifetime of bad habits is not going to be an easy transition. I did find an awesome friend that is ready to start the journey as well. It is always so much easier not going it alone. Which is why I joined this sight to begin with. Thank you all I am so proud of each and every one of us for making this journey! GBU!
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08 July 2012
I am not sure I will be making my correct levels today as it is just to hot to want to eat much. As always it is in the Lord's hands and I know he will guide me.
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07 July 2012
I have decided not to do a before and after photo as I have so many of them from past and for me it makes it more like a diet than a lifestyle change. Boy howdy it is hot today by God's grace it will help me burn off some of this weight. lol.
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07 July 2012
rough day I know I need to eat to lose but could care less about food today, What I have I had to make myself eat. I just am not feeling good. Got really sick last night and today I am just to tired to care about much of anything. Tomorrow is another day and by God's grace I will feel better and get back to changing up my eating a bit. God Bless Y'all
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06 July 2012
Time slipped away on me again...lol had a great day yesterday no major struggles. I had part one of stress test and had to eat fat so I chose a grilled chicken sandwich from Mcdonalds as it seemed the safest. I guess it wasn't a really bad choice but the sodium was super high in it. Today for part 2 did much better knew enough to bring my own items from home so was able to keep to program. will find out tuesday how things turned out but not worried I have put all in God's hands and know He will give me strength, courage and wisdom as needed. I want to really start working out but don't dare till I find out results of test, for now I will just have to put up with moderate walking. I am feeling so good about where I am now and like most things I wish I would have gotten my act together sooner. However rather that should (ing) all over myself I will not look backward but only forward....but mainly up:)
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tealeaf27's Weight History
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